Did you know that even though there are over 250,000 different plant species, only 450 produce essential oils? This means that under 0.2% of plants can give us these amazing products!
Of course, 450 is still a lot to choose from. If you’re interested in getting some for your diffuser, your head might be swimming after browsing your choices.
Do you feel overwhelmed by your options? Then not to worry. Below are 5 of the best essential oils you should try first!
1. Lavender
If you take a look around at what scent home products have, most of them have a lavender option. This isn’t a coincidence!
Lavender smells very nice, and not very overwhelming either. But that’s not the only benefit of lavender!
Research has shown that this flower can help ease anxiety and even some symptoms of depression. So if you’ve been interested in aromatherapy, lavender is an excellent starter essential oil!
2. Peppermint
Do you or a family member get headaches often? They can be so debilitating that you can’t do anything else.
Combat this with some peppermint essential oils. Smelling the sharp, minty air can help clear your head. You can even pair it with lavender for a boosted effect!
3. Citrus
The citrus family is pretty wide, so you’ll have a few choices here, such as lemon, grapefruit, or lime. Whichever one you choose, it can help improve the air quality in your home. Not to mention, it’ll smell nice and fresh!
4. Eucalyptus
If your household struggles with allergies or respiratory disorders/diseases, a fantastic essential oil to have on hand is eucalyptus. Studies have shown that inhaling eucalyptus oil can open up the airways. Plus, it has antimicrobial effects and can also possibly help with fatigue!
5. Cinnamon
Cinnamon is a fan favorite because it has a sharp yet sweet smell. It can really remind you of the fall if you’re looking forward to the season. Combine it with some orange and pine essential oils, and you’ll have a festive mix for the holidays!
Cinnamon has an antibacterial effect, so it can be an outstanding choice to diffuse during cold and flu season. And it just smells nice to diffuse anyway!
No matter which oils you choose, make sure you have a good diffuser, no matter if it’s an oil, reed, or electric diffuser. If you’ve had your eye on an oil diffuser, but might want an electric or reed diffuser (or vice versa), find out more on aromatechscent.com so you can make a better-informed choice!
Use These Essential Oils to Make Your Home Smell Great
We hope that after reading this article, you feel less stressed out about choosing essential oils. The above is a great place to start, especially if you’re interested in aromatherapy.
Once you get comfortable with these basic essential oils, feel free to get more adventurous and try out some other oils. You’ll never find your favorite if you don’t try new things, after all!
Want to learn more about upgrading your house? Then browse our other blog posts now!