There have been all sorts of weight loss surgeries which have emerged over the last few years, some which appear to be more innovative than others. Initially, we were forced to live with the fact that in order to reap the benefits of such surgery, we’d have to turn to quite a complex procedure that…
Continue reading »
Category Archives: Health and Wellness
Use the Best Brain Supplement for Focus
The idea of being able to concentrate more, have better mental clarity and acuity and a better memory all sounds great. The problem is just how do you get to that point? You barely seem to have enough time in the day to do everything you need to do at work and at home so…
Continue reading »
5 Ways to Lower Your Stress Right Now
Any doctor you visit will happily tell you that you have too much stress. Even if you eat right and exercise, even if you get eight hours of sleep every night, your cortisol levels will probably be through the roof. Unfortunately, modern life is exceedingly stressful, and outside of some significant lifestyle changes ― like…
Continue reading »
Don’t Battle Depression Alone
As far too many people have come to see over the years, depression can be a tough thing to whip. For many individuals, depression comes on faster than one can shake a fist at it. By the time it has fully engulfed a person, they could be past the point of no return. Fortunately, there…
Continue reading »
Signs of Aging Worth Fighting
It happens. Everyone ages. Some do it a little better than others, but undeniable signs of aging happen to the best of us. Most women have had that moment of looking in the mirror, you know those mornings, no make up, messy hair, and old t-shirt, and after that stunned, shocking moment, we think “What…
Continue reading »
Helpful Tips on Caring for Water Filters
Image by Wyunawater via Flickr Water filters, no matter how awesome they are at providing you with safe drinkable water, will still need maintenance. They will eventually clog causing them to be less effective at killing those small microscopic crawlers that could harm your health. So what does one need to do when it comes…
Continue reading »
Do the Top Nootropics Make You Smarter?
With more people looking for ways to improve their levels of focus, memory and cognition, the study and use of nootropics has grown tremendously over the last several years. While the marketplace has grown with products in this timeframe, there are still many people that are unfamiliar with nootropics, what they can do, how they…
Continue reading »