As life gets busy, particularly for busy professionals, finding the time to prepare healthy meals can often take a back seat. Luckily, with some planning and a handful of go-to recipes, you can fuel your week with meals that are as nourishing as delicious. Here are 3 healthy meal prep ideas that will make prioritizing…
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Tag Archives: health
Why Is Autism Underdiagnosed in Modern Society?
Approximately 75 million people are currently living with autism spectrum disorder according to recent reports. This figure has been surging for quite some time. In fact, it’s 10 times higher than only 20 years ago. Despite this uptick, though, many people who have ASD may not have been diagnosed with it thus far. It’s a…
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The Spine Whisperer: What to expect from your first Chiropractic Visit?
The system of chiropractic therapy is an age-old therapy for the diagnosis and treatment of mechanical disorders. It mainly deals with the prevention of disorders in the musculoskeletal system of our body involving the spinal cord. It involves fixing the body alignment in certain ways to ease pain in the body. A Chiropractor is professionally…
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5 Ways To Keep Your Emotional Eating Habits in Check
People handle their emotions in different ways. For some, emotional eating is the answer. Though there’s no harm in occasionally indulging in a favorite comfort food or two, for many, this is a routine occurrence. It can be a dangerous habit, too. Chronic emotional eating can lead to weight gain and an array of health…
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Exploring the Link Between Bpd and Narcissism
It’s true that borderline personality disorder (BPD) and narcissism are their own psychiatric disorders and can most definitely exist alone. However, did you know that there may be a link between these two personality disorders? Yes, it’s true. Obviously if you think that you may have BPD, there is now treating and testing for BPD so that…
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10 Types of Mental Health Therapies a War Veteran May Want to Consider
Many veterans are exposed to the sort of traumatic scenes and circumstances that can leave an indelible scar on their mental health. It can often be extremely challenging to process these images and thoughts in a controlled manner. The options in terms of mental health treatment for veterans are extensive. That means there is a…
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Why Gum Disease Is Often Linked To Systemic Health
Many people believe that their annual trips to the dentist can be ignored and that they can take care of their teeth all by themselves. But what they don’t know is that dental cleanings every six months can protect the rest of their health. Did you know that periodontal disease can be linked to diabetes,…
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