For the full-time workforce, the midweek can seem like a hopeless expanse of never ending work ahead, leading up to a weekend that is unattainable. This often-felt “mid-week malaise” is a very normal feeling to have, and many people have it every week. People will often try to Band-Aid this mid-week slump with more coffee…
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Tag Archives: exercise
Lifestyle Lifehacks: A Brief How-To For a Healthier You
Feeling good is a great goal in life. In some ways, it is the end goal of everyone to feel good or better than they do, whether their actual goal is getting a promotion, finishing the renovations on their house, or just cleaning up a bit, the end result is that they will be happier….
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Come Home to a Better Body
For many women, trying to find and maintain that perfect body can be an uphill struggle. Whether it is due to a bad diet, lack of exercise, stress from being a career mom, the reasons for not finding the body one wants can quickly add up. That said there are ways to get that body…
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