4 FAQs About Pregnancy & Fertility Answered

4 FAQs About Pregnancy & Fertility Answered

Pregnancy is one of the most stressful, exhilarating, and fulfilling ordeals any woman can experience. Unfortunately, pregnancy is also the center of a huge amount of misinformation. Indeed, there are so many misconceptions regarding fertility, conception, pregnancy, and childbirth that it can be difficult to separate fact from fiction on this topic. Fortunately, today we’re going to provide you with trustworthy knowledge about pregnancy and fertility, and answer four common FAQs that have troubled women everywhere. Check them out here: 

Can I Boost My Fertility Naturally? 

The short answer to this question is yes, you can! By making reasonable changes to your diet and exercise routine, you can prepare your body for pregnancy and improve your own fertility. Also, fertility is a two-way street; men can take steps to boost their own fertility as well. In addition, it’s a good idea to speak with a trusted OB-GYN and tuboplasty expert like Dr. Joseph Hazan if you’re thinking about starting a family. Medical professionals will be able to give you detailed, reliable advice on this matter. 

Can I Get Pregnant If . . . ? 

Can you get pregnant if you’re on your period? Yes. Can you get pregnant if you’re not ovulating? Yes. Can you get pregnant if you do it underwater? On top? On bottom? Yes. Yes. Yes. The human body is amazing and it’s possible to get pregnant despite a number of mitigating circumstances –– including STDs. (Note, all pregnant women should get screened for the presence of STDs because they can cause serious health problems for both mothers and their children.)

Should I Work Out During Pregnancy? 

Regular light exercise is generally beneficial during pregnancy. Light yoga, and non-stressful workouts can improve your mood, ease joint pain, and keep you feeling healthy and vibrant. The key is to discuss your exercise routine with a doctor. Some exercises, like heavy weight lifting, are not recommended for pregnant women and can even be dangerous. Lastly, don’t be afraid of gaining some weight during pregnancy. Reasonable weight gain is natural. 

What Can I/Can’t I do During Pregnancy? 

Pregnant women should absolutely avoid certain foods, drinks, and activities during their gestation period. For instance, consuming caffeine, nicotine, and/or alcohol can have a detrimental effect on your offspring. There’s no such thing as a “safe” way to drink or smoke during pregnancy. In addition, pregnant women should avoid any and all activities involving heavy machinery. 

Still, pregnant women can exercise, indulge in healthful foods, and continue to have sex with their partner. 

It’s important to remember that no two women and no two pregnancies are the same. So if you’re concerned about your health or the safety of a given activity, consult with your doctor. They’ll be able to offer you sound advice and a more comprehensive do/don’t list that’s tailored to your pregnancy specifically.