Over the years, Finns have used saunas more frequently than anyone else for both health and pleasure. In Finland, 90% of the population enjoys a sauna at least once per week. As more people become aware of the cosmetic and health effects of saunas, they are beginning to include “saunaing” (yes, that is a real…
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Category Archives: Wellness
Ongredients: The Soft, Toy-like Cleansing Ball for Delicate Skin
The newest cleanser making a splash on Kickstarter is Ongredients. This full-body cleanser has a form factor that kids will love, and cleansing power that’s great for parents, too. Does your kid hate baths? If you answered “Yes,” you are not alone. Bathing your little one is a common parenting challenge that we all face….
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10 Most Common Health Defects in Newborns
The first few weeks of a newborn’s life are crucial because the baby will spend this time growing and developing. The health of their body is also significant to ensure they can reach their full potential. Many diseases could affect the overall well-being of newly born babies. There are various causes for these defects, but…
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Insurance for Unemployed: 3 Things You Should Know
Approximately 31.1 million people in the United States do not have health insurance. Are you part of this group? Is it because you’re unemployed? If you think you can’t get insurance because you don’t have a job, think again. Listed below are 3 key things you should know about insurance for unemployed people. 1. Health Insurance Policies Are…
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Dealing with PCOS: diagnosis and treatment
Due to abnormal hormone levels, PCOS can lead to numerous symptoms in women. This condition is marked by an excess of testosterone in women. Many women with PCOS have more male hormones than is healthy for them and this leads to a higher number of miscarriages or complications during childbirth. It also makes menstruation quite…
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Why you should know about menopause before hitting the 50s?
When the menstrual cycle of women stops, they can no longer get pregnant. This phase of life is called menopause. There is a pre-menopausal stage as well in which the periods may become irregular. They can be skipped for months and then suddenly occur after a period of six months or more. They can be…
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How to Find Your Happy Place and Make the Most of Your Mental Health
Mental well-being is a state of mind that is characterized by positive emotions, engagement, and contentment. It is the opposite of mental health. The importance of mental well-being in a busy world has been growing over the years. With increased stress levels and pressures at work, it becomes even more important to have a healthy…
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