Living with a chronic illness or physical disability can pose distinct challenges, but with the right support, you can enjoy a richer quality of life. If you have a medical need for help with activities of daily living or skilled nursing services, the good news is that there are numerous resources available to meet your…
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Staying sober can be a challenge, particularly in today’s age of social media and constant connectivity. Making the decision to stay sober is an important step on the path to a healthy and happy life. Here are some tips and strategies for achieving sobriety and maintaining it long-term. Focus on Self-Care One of the most…
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For many women, holistic rehab therapy is a great way to heal from physical and emotional trauma. This type of therapy focuses on healing the whole person rather than just treating the symptoms. It can be an invaluable tool in helping women cope with past experiences, manage stress, and build self-awareness. Let’s take a look…
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Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after individual experiences or witnesses a traumatic event. Symptoms of PTSD can include flashbacks, nightmares, difficulty sleeping, irritability, and feeling on edge. To be diagnosed with PTSD, patients must meet the criteria outlined by the American Psychiatric Association’s Diagnostic and Statistical Manual of…
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