1 out of every 13 people in the United States abuse alcohol. Many of those people have been formally diagnosed with alcoholism. Given the prevalence of alcohol in our society, we’re willing to bet that you either know somebody that has a troubled relationship with alcohol or you yourself suffer from dependency issues. Fortunately, there…
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Category Archives: Wellness
When is it Time for a Nursing Home? 7 Signs Someone Needs Assisted Living Care
Aging isn’t easy for anyone. It’s extremely difficult for the person going through it to cope with the changes in their body and lifestyle, but it’s also hard for their loved ones to watch these changes occur. As the individual becomes older and older, they need more help with everything from getting to and from…
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4 Strategies to help you eat healthy on the go
Photo by Maarten van den Heuvel / Public Domain From the outside looking in, it can feel like other people have it all figured out when it comes to balancing day-to-day chores and responsibilities. When you see your friends living busy yet productive lives, you may find yourself wondering, “How do they find the time?” On…
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JUUL Addiction: 5 Things Parents Should Know About This Device
JUUL sales are increasing from year to year. It might not seem like a big deal to most, after all, at least it’s not cigarettes. But what if we told you there’s a big chance your teen is using one? JUUL addiction is as real and common as cigarette addiction. If you’re not familiar with this…
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Why Feeling Guilty Is Normal When Experiencing Grief
Grief is a complicated process. It’s something that each individual experiences differently. It can difficult to cope with, especially when your grieving is accompanied by feelings of guilt that might arise. And yet feeling guilty is normal when experiencing grief. This might seem odd, but it’s actually very common. This article takes a look at…
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Do You Need a Break from Everyday Life?
How much of a grind can everyday life prove to be for you? That said you want to do all you can to get the better of life. If not doing so, things can weigh on you and even lead to health issues. So, do you need a break from everyday life? Where to Go…
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How To Tan Safely This Summer
Summer is swiftly approaching which means more time spent outside and hopefully getting a nice summery glow. But you want to make sure that you’re tanning safely and evenly to avoid dangerous sun exposure and a splotchy tan that you get with most swimsuits. Avoiding sticky and streaky tanning lotions and sprays as well as…
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