Learning about your mesothelioma diagnosis can be difficult. The thought of the disease may fill you with fear, anxiety, and apprehension. It’s normal to worry about your life, but educating yourself instead of sinking into despair can help you deal with these complex feelings. Reputable medical research may inform you that the average survival rate…
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Category Archives: Health and Wellness
5 Healthy Ways To Cook Beef
The average Australian consumes about 19.44 kilos of beef each year. Australia has the highest per capita meat consumption at close to 93kgs per year, while the rest is near the 30 kg mark. That said, beef consumption is still low compared to previous years, where it was 22.8 kgs in 2018-19. These are interesting statistics about…
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Tummy Tuck vs Lipo: What’s the Difference and Which Is Right for You?
More and more people are taking advantage of a variety of cosmetic surgery options. With cosmetic surgery becoming more normalized, it’s easier than ever to learn about and pursue surgical procedures that can change the way you feel about your appearance. While many people opt for facial surgeries, body-based cosmetic surgeries are still popular as…
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Top 4 Questions About Menopause to Ask Your Doctor
A natural part of aging for women is experiencing menopause at some point in time. While some expect it to happen, others are caught off guard when the symptoms begin to show themselves. If you’re not entirely sure about everything that has to do with menopause, there are some things you can do. The first…
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How Many Types of Senior Care Options Are There?
As our loved ones grow older, they begin to require new and more focused types of care. Every person is different and will need a unique kind of support. But in general, more time and attention is necessary to ensure their health, safety and wellbeing. It is for this reason that families usually begin to look…
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Top 4 Benefits of Independent Living Communities for Seniors
As we age, it’s important to reconsider our living conditions. The home that was suitable for you in your 40s and 50s may no longer be suitable for you as you enter your golden years. For many senior citizens, entering an independent living community is the best option. What are the benefits of independent living…
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How to Improve Your Health & Wellness in 24 Hours
24 hours –– or a single day –– may not seem like much time to accomplish anything significant. With work, traffic, and other time-consuming daily activities, it’s easy to see why so many people struggle with time management. Yet, if you’re sufficiently motivated, you can use a single personal day to take meaningful action to…
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