You Can’t Go Forever Life doesn’t ever seem to stop. From work to your relationship with your spouse, to getting the kids to school, to getting them between varying after school activities, there doesn’t seem to be a lot of “you” time, does there? Well, that’s because there isn’t. This whole “me time” revolution is…
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Tag Archives: sleep
Is Your Bedroom Sabotaging Your Sleep and Depleting Your Energy Levels?
Image Source: http://ghk.h-cdn.co/assets/cm/15/11/54ff274806d60-ghk-bedrooms-33-8dfjxg-xl.jpg We’ve all experienced times of sleeplessness or insomnia; times, when it feels like drifting off, is the hardest thing in the world to do. We tend to look at our own habits when this happens. Maybe that last cup of coffee was drunk a bit too late. Perhaps a hot bath would…
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How to Help Your Husband Get Rid Of His Snoring Problems
Snoring just about affects everyone, the person snoring and the person sleeping next to that person snoring. It can actually disturb the sleep of both parties as it can cause poor sleeping patterns which then lead to increased irritability, less ability to concentrate and potentially hindering the quality of relationships. There are several ways you…
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