Finding yourself in a constant battle for gorgeous, clear skin can often be overwhelming and exhausting. Something many people don´t know is that there are many contributing factors to dry skin, acne, blemishes and pimples, meaning that using one method alone will not always clear and purify your skin by itself. The following tips will prove extremely useful in your fight for clear skin:
Eating well
A great amount of people looking for clear skin are unaware that eating greasy, fatty or processed foods is a surefire way to trigger acne and pimples. Your diet is extremely important for the skin, a poor diet can often bring on outbreaks, after all, eating healthy food is not only great for the inside, but also the outside of the body.
Drinking water regularly
Around 55% of the female body is made up of water itself, so keeping yourself hydrated is imperative. After everything that the skin endures during the average day, it craves hydration on a regular basis. Ensuring that you are drinking 2 liters of water every day is a great way to keep your skin happy and hydrated
Being careful of how much you touch your face
Going about your day to day business means that your hands are without a doubt going to come into contact with some dirt, grease, grit and many other forms of grime no matter how hard you try avoiding them. Touching your face frequently will leave residue of the dirt on your face, sometimes for long periods of time, avoiding touching your face can ensure that you don´t clog up your pores and gain yourself clearer skin.
Using a sensitive skin product
It´s common thought that using the strongest products on the market is the best possible way to get beautiful skin however this is a complete myth. Using strong facial soaps or makeup removers can actually dry out your skin along with aggravating acne and pimples further causing them to become a whole lot worse. It’s important to care for your skin with skin-sensitive products along with the other tips here to gain beautiful skin.
Avoid showering more than once per day
It seems like logical thinking to think that showering more than once per day is a great way to clean the pores however this is counterproductive. The body produces natural oils which are necessary and important for the skin. Showering more than once per day doesn’t permit these natural oils to do their thing and can, in fact, be a catalyst for more acne.
Don’t pick your pimples!
It’s a misconception that popping or picking at pimples makes them look better and clear up quicker, this is not the case. Picking pimples causes gunk to spread all over the skin and can cause permanent scarring. If you have a pimple, you need to ride it out!
Your skin is an extremely sensitive organ and it takes a lot to keep it happy and in shape. Following these five tips will help your skin become clearer than ever before. It’s important to remember that a healthy body usually represents itself through the skin, so dedication is required.