The sleeve gastrectomy has been a lifeline for people who suffer from obesity and have tried all avenues to lose weight, unsuccessfully. During a gastric sleeve operation, around 60% of the stomach is removed. It then starts to look like a sleeve, or narrow tube, that can hold between two and five ounces. The procedure…
Continue reading »
Tag Archives: fitness
How to Feel More Energetic
Life is challenging, working all day, trying to get jobs done in the evening, perhaps looking after your family and making plans for the future can really fill up your days. In order to be most effective when you are undertaking all of these tasks, you’re gong to need to have a great deal of…
Continue reading »
Fitness Factors | Preparing Your Body For A New Workout Regime
Getting in shape is a noble, but often abandoned, goal. Many people make new year’s resolutions to exercise more or start going to the gym only to drop out a month later. This is the difficulty with exercise. It is hard work by its very nature, and this makes it difficult to motivate yourself to…
Continue reading »
Lesser-Known Remedies for the Mid-Week Malaise
For the full-time workforce, the midweek can seem like a hopeless expanse of never ending work ahead, leading up to a weekend that is unattainable. This often-felt “mid-week malaise” is a very normal feeling to have, and many people have it every week. People will often try to Band-Aid this mid-week slump with more coffee…
Continue reading »