How healthy and happy does your baby seem these days? If he or she doesn’t appear as healthy and happy as you’d like them to, will you take the steps needed to improve their lives? From the medical care you give them to having a happy environment, take time to assess conditions at home. In…
Continue reading »
Tag Archives: health
5 Mind Calming Techniques To Ease Anxiety
Do you find it challenging to quit worrying? Or maybe you continually fear that something terrible will happen to you? It may seem impossible to calm your running thoughts while you are suffering anxiety. These thoughts can become overwhelming, making it difficult to live in the present. There are several mind-calming techniques you can do…
Continue reading »
Yoga and Other Healthy Practices
Though yoga has been around for centuries, it is only recently that scientists have begun to understand the benefits of this practice. Yoga is now known to improve mental and physical health in some ways. This is as well as the devices such as the vagus nerve stimulator for a technology-based approach to wellness. Yoga…
Continue reading »
Why do people these days like to use saunas?
Over the years, Finns have used saunas more frequently than anyone else for both health and pleasure. In Finland, 90% of the population enjoys a sauna at least once per week. As more people become aware of the cosmetic and health effects of saunas, they are beginning to include “saunaing” (yes, that is a real…
Continue reading »
10 Most Common Health Defects in Newborns
The first few weeks of a newborn’s life are crucial because the baby will spend this time growing and developing. The health of their body is also significant to ensure they can reach their full potential. Many diseases could affect the overall well-being of newly born babies. There are various causes for these defects, but…
Continue reading »
Dealing with PCOS: diagnosis and treatment
Due to abnormal hormone levels, PCOS can lead to numerous symptoms in women. This condition is marked by an excess of testosterone in women. Many women with PCOS have more male hormones than is healthy for them and this leads to a higher number of miscarriages or complications during childbirth. It also makes menstruation quite…
Continue reading »
Why you should know about menopause before hitting the 50s?
When the menstrual cycle of women stops, they can no longer get pregnant. This phase of life is called menopause. There is a pre-menopausal stage as well in which the periods may become irregular. They can be skipped for months and then suddenly occur after a period of six months or more. They can be…
Continue reading »