When you deal with constant pain, you know all too well how difficult your life can be on a number of fronts. For starters, there is the physical discomfort itself, pain that can even make it difficult to get out of bed on a regular basis. If you are still working, going to and coming…
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Tag Archives: health tips
5 Ways to Lower Your Stress Right Now
Any doctor you visit will happily tell you that you have too much stress. Even if you eat right and exercise, even if you get eight hours of sleep every night, your cortisol levels will probably be through the roof. Unfortunately, modern life is exceedingly stressful, and outside of some significant lifestyle changes ― like…
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CPR Could Save the Life of a Loved One or Stranger
You might never think that saving someone’s life will fall on your shoulders one day, but you can’t say with 100 percent certainty that it won’t. That being the case, being prepared just in case a major health episode or two confronts you down the road certainly doesn’t hurt. As has been seen all too…
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