Tied Down by Time: High Tech Apps and Gadgets for Soothing Hectic Minds
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Tied Down by Time: High Tech Apps and Gadgets for Soothing Hectic Minds

You may see your mobile devices as a source of distraction and stress, things that always connect you to your work responsibilities and newsfeeds that stream the woes of the world. It’s no wonder that sometimes you may have trouble focusing and relaxing. But one of the coolest things about mobile devices is that you…
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Rest Easy: Gadgets and Apps That Help You Fall Into a Deep Sleep Faster
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Rest Easy: Gadgets and Apps That Help You Fall Into a Deep Sleep Faster

Sleep experts say that young adults may need as many as nine hours of deep restful sleep to maintain optimal health, while full grown adults can live happily and healthfully with seven to eight hours. If that sounds like far more sleep than you get at night, there are several sleep technology apps and gadgets…
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